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Monthly Archives: December 2014

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A Celebration of the Common Cold

A Celebration of the Common Cold

You may find this a puzzling title for a health related blog and it is. Let me explain.

This week I had a rare thing happen to me. I caught a cold. It is so rare in my life nowadays that I had to go read my daily journal to find the last time it had happened. So how long had it been? 30 months almost to the day.

While I was suffering with the sniffles and sore throat I realized that in my past this was all too common an event for me. Is it for you?

For most of my life, 3 and often 4 times a year I suffered from a cold and almost every year I also spent at least 2 weeks in bed with bronchitis or a sinus infection or both.

And here it has been 30 months since my last common cold!!

So what changed for me?

Only one thing has changed in my life. The nutritional supplements I take. Now I can’t (legal restrictions) and wont tell you that the nutritional supplements I take will change your health as they have mine. All I can tell you is what has happened for me.

Where did I start this journey

Let me start with explaining where I was health wise. In August 2010 my wife was diagnosed with type 2 diabetes. I weighed nearly 290 lbs. I suffered from constant asthma and allergies to the point that it was common for me to miss a day of work recovering from an asthma attack. My wife suffered from degenerating vision and the nerve pains associated with diabetes. We both huffed and puffed from climbing the flight of stairs up to our apartment and walking a mile was difficult. As I said above, colds were very common for me and infirmities like Bronchitis were something we expected to happen every year.

What has happened since I started taking these nutritional supplements

30 months since my last common cold. Not a single asthma attack. Aeson lying next to me while I write an article for Health and Freedom - USANA #usana #usanalifestyle

I can now own a dog. That’s him lying on the couch next to me as I write this. His name is Aeson and he has is as adorable as he looks. Even cats and cottonwoods are not a problem for me anymore. No bronchitis. Not a single sinus infection.

I have lost 65 lbs and plan on taking off another 25 lbs in the next 3 months and doing it in a way that it never comes back. I have more energy than I have had in more than 20 years and I believe that I have extended my life.

What nutritional supplements do I take

If you read this blog often you know that I take nutritional supplements from USANA Health Sciences. If you want to learn more about the company, its products and the opportunity that allows me to sit on my couch with my cute dog today, click on this link or call me at 619-277-6495.

http://whatsupusana.com/what-is-usana/


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If you are not part of our team yet, I do hope you decide to join us on our adventure.There is no telling what peaks we can climb together and the dreams we can achieve.

Cheers!

Richard